Getting swept up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. When i am writing this up on the rooftop deck of my friend?s apartment complex, I?m amazed at the wonder of the day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, may be the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I possibly could see how easy it could be to be so swept up in the events of my life that even the serenity and wonderment of such views can be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events that have occurred inside our past and our fears about the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So caught up are we in the drama of our lives that we often times neglect to notice how blue may be the sky or green will be the trees or so white may be the bikini. Our bodies might physically be in the ? แทงบอล and now? but our minds definitely are not.
Drama binds us to the past and holds our future captive. We tend to think that our responses to recent events are based on present feelings when actually they represent unfinished, unresolved and uncompleted emotions. We often don?t see that drama keeps us in the condition of the past here in our present. Kept limited to our dramas, we never heal and we never grow. What we can study from new experiences never promote themselves because we dilute the lesson with drama.
A drama is a deep and incredibly personal story of what the ?event? designed to us. It really is an engineered story of the ?what’s? by giving the ?what’s? a personal meaning. An example: imagine you are driving down the expressway at a safe speed. Someone in a sports car races behind you, quickly swerves to your lane and manages to cut you off before driving away. The truth of ?what is? is that someone is speeding and quickly swerves into your lane. The personal story or drama that you just created at that time can be ?What a jackass! He must think I?m driving too slow and that I am not a good enough driver. At this moment we take the function personally. Another reality: your partner walks from the marriage. Your drama is: ?I am unworthy of love? or ?I can?t trust anybody anymore, I am going to just get hurt again easily remarry. ?
How exactly we can ?grow? away from drama would be to recognize the difference between what is reality and what is drama. Reality is just a meeting separate from any emotions (I got fired from my job / I got divorced). Drama is our personal story, the reason why, we constitute of how the event affects us and what it means to your lives (My boss is a real jackass / I am unlovable). We always desire to create meaning in precisely what happens inside our lives. Healing and growing starts by understanding the difference between what’s reality and what is fiction and just accepting the function as it is (I no more have employment) minus the drama.
I understand easier said then done. Often times it?s in the story and the non-public meaning behind it that makes life interesting but when the story repeats itself time and time again in a never ending cycle, the event never dies. It consistently repeats itself in similar situations even with years of the initial occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She should never like me and anyone who doesn?t text me right me immediately in the future must mean they don?t love me aswell. Love blows! ). Drama doesn?t allow us to cultivate into mature experienced adults rather we remain emotionally stagnant at this it?s occurrence.
The dramas inside our lives are manufactured by made-up untrue beliefs while denial shrouds the real issues. We reach awaken from the drama whenever we accept the truth that we have the best power to turn around our lives. If we can create negative thoughts and emotions then we have been also able to develop a positive spin on the same event. Change the thought and emotions into something positive that may empower us and inspire others and in turn we get to get back control in our lives. By accepting the function as what it is will free us from the emotional bond since it demonstrates that only our jobs or relationships are ending and not our lives. This could be done by writing down a list of what is happening without attaching the emotions associated with it. In the case of losing a job your list might include: